Anti-Bullying Week 2026: Break the Silence
November 13, 2026
Sarah Gibbs
5 min read
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When does banter cross the line?
Friendly banter should be something everyone involved enjoys. Consider whether people feel able to say they are uncomfortable—and whether others listen when they do.
Warning signs include:
- Repeated jokes about someone’s appearance, accent, background, disability or personal life.
- Leaving someone out of workplace conversations, activities or group chats.
- Sharing embarrassing photographs, screenshots or rumours.
- Making someone feel foolish for asking questions or needing extra support.
- Continuing after someone has asked for the behaviour to stop.
Saying “I was only joking” does not remove the impact. Someone laughing along does not necessarily mean they are comfortable; they may feel pressure to fit in.
Respect matters online too. Messages, memes and voice notes can cause harm, even when sent outside working or training hours.
Before posting or forwarding something, ask yourself: Could this embarrass, isolate or hurt someone? Would I feel comfortable saying it to them in person?
Speak to Swatpro
If something at work, in training or online is worrying you, speak to your Swatpro tutor or ask to speak with a member of our safeguarding team. If you do not feel comfortable speaking to your usual contact, approach another member of staff.
It could something impacting you, or something you have seen. You do not need to decide whether something “counts” as bullying before talking to us. We will listen, take your concern seriously and discuss the next steps with you.
Always contact your tutor or one of our Swatpro Inclusion Champions.
info@swatpro.co.uk
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